amzn_assoc_linkid = "a7558b5ab35e07a81afdbee897d014a8"; This is such an easy and delicious treat, it’s good for either. You may do both or choose one or the other. Wash and dry 1/4 cup of fresh blueberries. Simple to prepare and can be made ahead. Add 2 Tbsp of dried fruit, if using. The Genetic Chef is an Amazon affiliate. Yogurt with Blueberries and Granola. 3. Let the granola set in a bowl to cool. Drizzle a little honey through your yogurt or add 1/4 to 1/2 cup of your favorite berries to keep things healthy. Stir to combine. Add 1/4 cup to 1/2 cup of the granola. I use unsweetened Greek, yogurt and rely on the sweetness from the blueberries and granola to offset the tangy yogurt. Drizzle the yogurt with an additional 1/2 Tbsp of honey (optional). When they start to defrost, their liquid blends beautifully with the maple syrup. While the granola toasts, in a small bowl melt 1 Tbsp of butter in the microwave. SmartPoints® value per serving. Stir the mixture until the sugar starts to dissolve. Ingredients 1 cup yogurt, of choice 1/4 cup granola 1 tablespoon almond butter 1/2 cup fresh blueberries 1/4 tsp ground cinnamon These blueberry yogurt parfaits are not only delicious, they’re also aesthetically pleasing to the eye. Remove the toasted granola from the oven and pour into a large bowl. amzn_assoc_ad_mode = "manual"; amzn_assoc_region = "US"; Unlike granola bars you don’t want to press the granola together – keep it loose. amzn_assoc_ad_type = "smart"; Copyright © 2020 The Genetic Chef on the Foodie Pro Theme. Granola, blueberries and yogurt may be three of the most consistently stocked foods in my house. Make the Yogurt Bowl. By continuing to use this site, you agree to the use of cookies. I like to finish these with a few berries on top then drizzled with a tiny bit of maple syrup. Set blueberries aside. The yogurt bowl serves 1 while the Granola serves 2-3. This recipe uses my homemade granola. **Can use any fruit you like, Did you make this recipe? If using my homemade granola, you will need 30 minutes to prepare. Hearty Chicken Stew with Butternut Squash and Quinoa, Spaghetti Squash with Apples & Toasted Pecans, Healthy Shrimp Wrap with Curry Yogurt & Spinach, Make-Ahead Egg Wrap with Ham, Avocado & Salsa, Caprese Frittata with Sun-Dried Tomatoes, Mozzarella & Basil. Remove the bowl (be careful, it may be hot). Drizzle with half of the maple syrup. Meal Items. Place 1/4 cup of frozen blueberries in a small bowl. I prefer to use frozen blueberries for 2 reasons: Of course, you can use fresh. It’s also a great lunch or snack. Recipe can be multiplied for desired servings. In a small glass or bowl, scoop some of the blueberries and juices into the bottom. You decide. Part of eating healthy for me is having healthy foods on hand so I don’t end up grabbing junk snacks or fast food on the go. Drizzle with half of the maple syrup. If you get a chance to try these easy peasy blueberry granola yogurt bowls, let me know! It can be a little costly to stock up on nuts and seeds, but I find I always end up using them. Blueberry yogurt parfaits are absolutely perfect for breakfast, dessert, or whenever you please. A yogurt bowl is always a quick breakfast or snack. Privacy Policy, If you make this recipe, I'd love to see it on Instagram! It won’t last, trust me on this. Make the granola please because it’s very simple to make and you’ll love munching on it throughout the day. Tomato Casserole with Garlic Butter Breadcrumbs, Grilled Peach and Arugula Salad with Blue Cheese, Simply Delicious Spinach and Cheese Pasta Salad. Add the blueberries and sauce from the frozen blueberries (if using). amzn_assoc_marketplace = "amazon"; Stir to combine. This post contains affiliate links for the products I use in my kitchen. I also like pumpkins seeds, but you can substitute other seeds or add different types such as hemp or chai. I buy the nuts, seeds and dried fruit in bulk and store them in plastic containers. Use how much you like. amzn_assoc_title = "Shop Blueberry Yogurt Parfaits"; Here you will find from scratch family recipes coupled with humor, helpful tips, and product recommendations. What a racket they have going (hello Starbucks). amzn_assoc_tracking_id = "thegeneticche-20"; By submitting your email, you agree to our Privacy Policy. Granola does take a little bit of time to make, but the ingredients and portions are very forgiving. Top each bowl with 1/2 cup granola and 1/2 cup fresh blueberries. If not fresh blueberries at least frozen blueberries. Does a pinch of salt, a dash of pepper, and an ounce of humor sound good to you? Dessert? Heat the blueberries in the microwave for 50-60 seconds to defrost. Don’t discard the juice from the blueberries. Spread the mixture evenly across the baking sheet. Add the blueberries and sauce from the frozen blueberries (if using). Tag me on Instagram. If needed, microwave for an additional 15 seconds. You can also use local honey. Thank you for your support! You can use more maple syrup if you like it on the sweeter side. Drizzle the yogurt with an additional 1/2 Tbsp of honey (optional). Add a drizzle of blueberry syrup and dive in! This makes 2 servings with each serving using 1/2 cup of yogurt, berries, and granola. Like that’s never happened…. Although those parfaits are probably the freshest option, they cost a damn fortune. Interested in knowing why a recipe works rather than be told it will? Simple to prepare and can be made ahead. My favorite nuts in granola are almonds and walnuts, but you can swap for whatever type of nuts you like. Stir the mixture about every 3 minutes to prevent it from burning. Finish with a few berries and a tiny drizzle of syrup to make it that much better. (Or buy pre-chopped nuts.). To the melted butter, add 1/3 cup brown sugar, 2 Tbsp coconut oil, 2 Tbsp honey, 1 tsp vanilla, 1 tsp kosher salt, and 1 Tbsp cocoa powder. Add the baking sheet to the oven and toast for 10-12 minutes. 6. If you click through to Amazon from my website, I get a small commission at no cost to you which helps me keep this site going. After granola, top with blueberries. Store the extra in a airtight container. Put the sugar mixture back in the microwave for about 30-45 seconds. Add more of the sugar mixture as needed (you may not use it all.). If it's protein you're after, low-fat Greek yogurt contains more than regular yogurt, with 20 grams in a 7-ounce serving compared to 13 grams in a cup of low-fat yogurt.

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