Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Are you aware of the nutritional grade that apple jack cereal is given? Use of and/or registration on any portion of this site constitutes acceptance of our Serving Size : 1 cup 28g. * Percent Daily Values are based on a 2,000 calorie diet. 1/2 hr Jumping jacks: Depends on your weight, and the intensity of the jumping jacks. With 79 grams of "Net carbohydrates" per 100 grams, Daily Goals. 130 / 2,300g left. 4 %1 gProtein. 110 / 2,000 cal left. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. It is also a good source of Vitamin A and Zinc, and a very good source of Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12 and Iron.The bad: A large portion of the calories in this food come from sugars. Total amount of ingredients: 30. apple jacks-cereal nutrition facts and nutritional information. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Fitness Goals : Heart Healthy. Get full nutrition facts for other Kellogg's products and all your other favorite brands. 110 / 2,000 cal left. About this item: Details; Nutrition Facts & Ingredients; Where To Buy; Highlights. Fat 66g. 0.5g of Fat, 130g of Sodium, 25g of Carbs, 12g of sugar, 3 g of dietary fiber. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Food analysis. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS, NUTRITIONAL TARGET MAP™ If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS, NUTRIENT BALANCE INDICATOR™ How Probiotic Foods Help To Restore Your Intestine. 1 serving which is about 28g of Wal-Mart Apple Jacks cereal contains about 110 calories out of which 1% comes from fat, 6% comes from sodium, 8% comes from carbohydrates and 4% from dietary fiber. Apple Jacks manufacturers another type of cereal as well which is called Gliders. There are 110 calories in 1 cup (28 g) of Kellogg's Apple Jacks. If you are interested in finding out the answers to these questions, then you can refer to the following given part of the article: The original Apple Jacks cereal is basically a breakfast cereal manufactured by the brand called Apple Jacks. ¾ cup of this cereal contains about 70 calories and has been given A- grade. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Nutritional Info. Color and taste: The cereal evidently does not have it's original color as we can see that dyes were added in the process of making the cereal. A typical target for total Estimated Glycemic Load is 100 or less per day. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. How does this food fit into your daily goals? If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Serving Size : 1 cup 28g. apple. High In Sugar Nutrients and how much we eat of it play an important role on our health and body composition. Related Searches Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS, ESTIMATED GLYCEMIC LOAD™ High Calorie Density Find calories, carbs, and nutritional contents for apple jacks-cereal and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). jacks (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Wal-Mart Apple Jacks cereal is another popular variant of the Apple Jacks cereal and is manufactured by Wal-Mart itself. 1 serving which is about 28g of Wal-Mart Apple Jacks cereal contains about 110 calories out of which 1% comes from fat, 6% comes from sodium, 8% comes from carbohydrates and 4% from dietary fiber. Fitness Goals : Heart Healthy. The Self NutritionData method and system is covered by U.S. Patent No. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, Footnotes for Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS, NUTRITION DATA'S OPINION

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