© 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Learn the toe kick for saves,the inside for control. Basic moves include the sole kick (using the arch or sole), instep kick, knee kick, shin kick, shoulder kick, and head kick. Besides these two, other equipment such as playing jersey, shoes and protective guards are also used. Top takraw players combine excellent foot-eye coordination with agility, anticipation, power, flexibility, and acrobatic skills. The Sepak Takraw ball must be spherical and made from synthetic fibre in one woven layer. To change your settings please see our. Sepak takraw is known for its intricacy and speed of the methods used to send the ball aloft. It should have a weight of 170 - 180 grams for men and 150 - 160 grams for women. The toe kick is achieved by placing the foot out for the ball and depending on the height of the, either lifting the foot with your hip or just letting the ball bounce off. Often involving agility, flexibility, and strength, sepak takraw is a sport that combines many different kicks, spikes, and serves. That means you have to use your feet, legs, and knees to control the ball. The equipment used in Sepak Takraw are mostly comprised of the net and the hand woven rattan ball. Although it takes a bit of agility and athleticism, there are some basic moves you can learn. We use cookies to improve your experience. Ball The server usually hits the ball with high speed across the net with great speed making it difficult for the opponent players to defend. Often involving agility, flexibility, and strength, sepak takraw is a sport that combines many different kicks, spikes, and serves. Subscribe to our mailing list, get the latest news and updates delivered to your mailbox, SPORT SINGAPORE In Sepak Takraw, you can't touch the ball with your hands or arms. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. A brief description about all these equipment is as follows. Know the basic skills. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. Sepak takraw, or kick volleyball, is a sport native to Southeast Asia. Those who play soccer may disagree, but in sepaktakraw the inside is the right way. These range from basic ones that most beginners would be able to pick up easily, to the more acrobatic kinds that require long periods of training and practice to execute flawlessly. 3 Stadium Drive, Singapore 397630. Any ball without a synthetic rubber covering must have 12 holes, 20 intersections and a circumference of 0.41m to 0.43m for men and 0.42m to 0.44m for women. These range from basic ones that most beginners would be able to pick up easily, to the more acrobatic kinds that require long periods of training and practice to execute flawlessly. In Indonesia, Brunei, Singapore and Malaysia it is called sepak takraw.In Malaysia, it can be known as sepak raga as well. The main job of the server or Tekongis to serve the ball. Prior to the match, each team must register with minimum 9 players or maximum 12 players. Sepak takraw differs from the similar sport of footvolley in its use of a rattan ball and only allowing players to use their feet, knee, chest and head to touch the ball.. By your continued use of this site you accept such use.

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